Lauren's been running competitively for over 18 years and practicing yoga for the past 13 years. Her passion is in bringing the two together to drastically improve her running (as well as her client's abilities). Her favorite races are the Boston Marathon as well as the North Face Endurance Challenge 50k in San Francisco. When she's not running, you can find her coaching runners and teaching yoga in San Diego. Say hi on the socials today, she'd love to connect with you!
Boston Marathon Qualifier twice with PR of 3:13:48
New York City Marathon Qualifier with half marathon time of 1:27:40
Two time 50k finisher