Hydration Blog

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Nuun Immunity: For the sick days

Nobody looks forward to picking up the office bug or kids dragging germs back home with them from school…but it happens! When germ/flu season hits you hard, we’ve got the perfect bedside/”Netflix and Pill” companion: Nuun Immunity!

Nuun Immunity is an effervescent tablet that you drop in 16 oz. of water that helps support the natural defense systems your body uses to fight off cold and flu symptoms. If you’re on the down and out, frequent consumption of Nuun Immunity can aid in the healing process of an overworked immune system. By providing a healthy dose of antioxidants, electrolytes and anti-inflammatories, your immune system has all the right tools to fight off pathogens and begin to repair itself.

Here are four ways that Nuun Immunity goes to work for you when your system is feeling sluggish.

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​Anti-Inflammatories & Antioxidants

Nuun’s newest addition to the hydration line-up, ​Nuun Immunity, boasts many healthful benefits…but how exactly are our bodies reaping the rewards of these ingredients?

Let’s first dig into a breakdown of our botanical blend that was custom designed for the Nuun Immunity product. Nuun Immunity contains a base line of electrolytes and vitamins that aid in proper hydration and daily health, but is differentiated by the blend of antioxidants and anti-inflammatories that contribute to overall immune health.

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​Nuun Immunity: Your New Travel Bestie

Passport: Check!
Sunscreen: Check!
Extra sandals: Check!
Nuun Immunity: TRIPLE CHECK!

Introducing: the newest product you never want to leave home without again. Nuun Immunity was designed as a practical, portable immune system support product that should be included on your every packing checklist moving forward.

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Bowl of Citrus Sunshine

This Immunity smoothie is a great addition to a recovery meal. Nuun Immunity helps the recovery process from the inside out by fighting internal inflammation after a long or strenuous workout. Pair with a protein-forward meal + a foam roller, and you’ve got yourself a dynamite recovery plan!

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Introducing Nuun Immunity!

Nuun is excited to announce the newest addition to our hydration line-up: Nuun Immunity!

Whether you’re sick, on-the-go, or stressing your body through high intensity workouts, Nuun Immunity’s mix of botanicals and electrolytes aids in the protection of your immune system. We’ve combined anti-inflammatories (including Turmeric & Ginger), free-radical fighting antioxidants (hello Elderberry & Echinacea), and electrolytes to pack a triple punch in supporting immune health and protecting against common cold and flu symptoms.

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Our Favorite Flavor Combos!

At Nuun HQ, we like to get creative with­­ our Nuun flavor combinations. Whether you’re filling a 32 oz water bottle and need to double up on tabs, or you’re splitting tabs for the perfect 16 oz refreshment, consider any of our favorite Nuun combos!

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​Role of Caffeine in Athletic Performance

In the pursuit to optimize personal performance, athletes have been experimenting with different food sources and supplements for years! Amongst shifting fads for performance enhancement, caffeine has been a long-time favorite for endurance athletes. Caffeine has even become a banned (or restricted) substance for certain athletic competitions. Up until 2004, the International Olympic Committee restricted levels of caffeine that would pass a blood-doping test! So, that begs the question, how does caffeine play into overall athletic performance?

One of the ways that caffeine can enhance athletic performance has been sitting right beneath our noses. For many, our daily cup of coffee is our coveted mental alarm clock. The daily ritual helps to reduce mental fatigue, and jumpstart our brains into high-function gear.

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Send Us Your Empty Tubes!

Nuun tubes aren't just portable and waterproof, they're also recyclable! Your empty tubes can be recycled at any facility that accepts #5 plastics. But if you don't have a convenient recycling center near you, you can send them to us! We'll peel the labels, pop the tops, and recycle them for you!

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​Hydrating for Group Fitness Classes

Spoiler alert: Drinking a bottle of plain water before your fitness class is not going to set you up for hydration success.

Very rarely do you walk into a group fitness class where the instructor discloses to the class, “Okay guys…today I’m going to take it easy on you all.” Most classes ranging from 45-90 minutes in length have been designed to work your body to its maximum capacity over the allotted amount of time. This is exactly why nailing your hydration plan will bring out your personal best in the time you’ve set aside for your workout.

We've put together the ideal hydration plan for your group fitness days. Follow these hydration guidelines from first thing in the morning through bedtime to ensure you’re getting the most out of your water and yourself!

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​Why drink electrolytes if you can eat them?

As an electrolyte-based sports drink company, we often get the question, “Can’t I get my electrolytes through food rather than an electrolyte drink?”.

The short answer is: YES! Of course you can consume electrolytes through your regular diet.

BUT…

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what is nuun?

You're always active, and your water should be too. Leading the way in portable hydration, Nuun has optimal electrolyte levels to make the most of your water.

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