Hydration Blog

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The Role of Electrolytes

​All electrolytes are vital for the ongoing steady function of our bodies, but each of them individually plays a specific role in keeping our internal systems flowing. Nuun Electrolytes contains 4 essential electrolytes that keep our bodies happy, healthy and hydrated.

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Nuuntini Testing: Orange Nuunarita

Have you ever wondered what sunshine in a glass tastes like? Look no further than our latest Nuun influenced cocktail: The Orange Nuunarita!

This tasty spin on a classic margarita is a great way to treat yourself and replenish after a tough, hot workout. They are simple to make one by one, but also a great treat to make in bulk and serve from a pitcher when entertaining.

Your guests (and taste buds) will thank you!

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​Hydrating in the Heat

As the summer heats up, it’s more important than ever to prep for proper hydration. There are many ways that you can set yourself up for success when it comes to working out in the increasingly hot outdoors. Plan ahead this summer with some of our pointers below! Serious workout + Outdoor heat + Hydration prep = Good sweaty vibes!

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​Rise above the temperature: How to train WITH the heat, not against it

Hello again sunshine! Long days! Early mornings! And...heat stroke?

It’s so easy to get caught up in the excitement of summer training without taking some time to consider the adjustment period your body needs to the heat. The hot days can sneak up on us, and the truth is…running/cycling in the heat takes acclimating.

Have you ever been out for a HOT run at the beginning of the summer and not felt your “regular self” in terms of energy supplies? Welcome to the club! Thankfully, there’s a simple breakdown for that: When the sun heats up, our skin heats up with it. When our outer body is hot, our core temperature also rises, and that’s when (if not properly training and acclimated), we can run into trouble.

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Nuun Immunity: Post-Workout

Start your workout recovery from the inside out! We created our newest hydration product with athletes in mind, knowing that when you push your body to its limits, your immune system becomes more vulnerable to external pathogen invasion.

Nuun Immunity was designed by athletes, for athletes. It’s made with Non-GMO verified ingredients, including a healthful blend of electrolytes, antioxidants, and anti-inflammatories. The electrolytes aid in keeping the body optimally hydrated when it’s working on overdrive to protect against germs/viruses.

We’ve added a power line-up of antioxidants which support the restoration of the body’s natural defense systems, plus anti-inflammatories that work to reduce internal inflammation (such as sore muscles after a tough workout).

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​Miles with you

Miles With You
an ode to the hydration pack

My old faithful,
My voyager of the unexplored,
My pioneer of endurance.

I carry your weight,
You bring the refreshment.
A match made in trail heaven...

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Nuun Immunity: For the sick days

Nobody looks forward to picking up the office bug or kids dragging germs back home with them from school…but it happens! When germ/flu season hits you hard, we’ve got the perfect bedside/”Netflix and Pill” companion: Nuun Immunity!

Nuun Immunity is an effervescent tablet that you drop in 16 oz. of water that helps support the natural defense systems your body uses to fight off cold and flu symptoms. If you’re on the down and out, frequent consumption of Nuun Immunity can aid in the healing process of an overworked immune system. By providing a healthy dose of antioxidants, electrolytes and anti-inflammatories, your immune system has all the right tools to fight off pathogens and begin to repair itself.

Here are four ways that Nuun Immunity goes to work for you when your system is feeling sluggish.

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​Anti-Inflammatories & Antioxidants

Nuun’s newest addition to the hydration line-up, ​Nuun Immunity, boasts many healthful benefits…but how exactly are our bodies reaping the rewards of these ingredients?

Let’s first dig into a breakdown of our botanical blend that was custom designed for the Nuun Immunity product. Nuun Immunity contains a base line of electrolytes and vitamins that aid in proper hydration and daily health, but is differentiated by the blend of antioxidants and anti-inflammatories that contribute to overall immune health.

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​Nuun Immunity: Your New Travel Bestie

Passport: Check!
Sunscreen: Check!
Extra sandals: Check!
Nuun Immunity: TRIPLE CHECK!

Introducing: the newest product you never want to leave home without again. Nuun Immunity was designed as a practical, portable immune system support product that should be included on your every packing checklist moving forward.

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Bowl of Citrus Sunshine

This Immunity smoothie is a great addition to a recovery meal. Nuun Immunity helps the recovery process from the inside out by fighting internal inflammation after a long or strenuous workout. Pair with a protein-forward meal + a foam roller, and you’ve got yourself a dynamite recovery plan!

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You're always active, and your water should be too. Leading the way in portable hydration, Nuun has optimal electrolyte levels to make the most of your water.

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