Hydration Blog

challenge: move 17 minutes!

2017 is going to be the year we break up with our snooze button! no more saying "just five more minutes," and no more rushing to fit in some miles because we slept in. it takes practice to become a habit, so as added motivation this week, we're going to move at least 17 minutes every morning. why'd we pick an odd number like 17? because it's 2017. (and we may have already eaten 17 tabs this year. leg cramps are no joke!)

and we're challenging you to do it with us! how and when you move is up to you, but it has to be at least 17 minutes. post a photo of each day's activity with the tag #nuunyear17 on facebook, instagram, or twitter. next week, we'll randomly select FIVE lucky people to each win 2 tubes of new nuun vitamins!

whether you hit the treadmill, go for a ride, walk a few laps around the block with your kiddos, or practice yoga each morning, it all counts. the important thing is that you do something.

how will you move each day? remember to use the tag #nuunyear17 each day to enter to win!

winners will be chosen wednesday 1/18. good luck!

POSTED IN Bike, Hydration HQ, Run, Swim, Triathlon

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