Hydration Blog

Hydration for Ruggers

We're proud to announce one of our newest partnerships with Your Scrumhalf Connection, THE source for women's rugby information. What started out as the typical dehydration story... The Texas heat was causing major problems with cramping and hydration despite drinking MORE than the prescribed amount of water on a daily basis. Ended happily with well-hydrated and high performance Ruggers! I was introduced to Nuun by a fellow rugger & crossfitter last year and have been religiously slurping it down ever since! ...I no longer have cramps at night or during rugby practice or long tournament weekends. Nuun is also a miracle worker for hangovers…just sayin’. Check out the full report here and give Your Scrumhalf a shout!


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