Hydration Blog

Nuuntini Testing: Nuun Creamsicle Boozy Smoothie

by emma kesler, online marketing manager and resident mixologist

The days are getting hotter, and the runs are getting sweatier. We tested out the perfect spiked nuun smoothie to help you cool down, and replenish electrolytes at the same time. Sweet, creamy, nostalgic, boozy, AND hydrating. Does it get much better?


  • 1 tablet Nuun Electrolytes in Orange
  • 1-2 oz water
  • 1 oz rum
  • 2 oz cream
  • ½ teaspoon vanilla extract
  • ice


  1. Drop Nuun tablet into the water to start the dissolve process. Let stand for 1-2 minutes.
  2. In blender pitcher, combine rum, cream, vanilla, and ice. Add nuun mixture.
  3. Blend until smooth, adding more ice if a thicker texture is desired.
  4. Serve immediately. Garnish with whipped cream or spiral of orange peel.

The Nuun creamsicle can also be made without rum, for a delicious and creamy dose of nostalgia!

POSTED IN Hydration HQ, Nuuntini

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You're always active, and your water should be too. Leading the way in portable hydration, Nuun has optimal electrolyte levels to make the most of your water.


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