NUUNIVERSITY

Learnings on all things hydration + fitness + nutrition
nutrition

Fueling for the Long Haul

Fueling for the long-haul   Long runs take a lot out of you. That’s why it’s...
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Nutrition and Training

By: Emily Baird, Community Marketing Manager Last year was the first time I’d ever run 8...
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Muscle Cramping

By Vishal Patel,Chief Nutritionist Recently, there’s been a lot of new theories and studies that may help us get...
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Hydration

Monitoring your Hydration Status

By: Vishal Patel, Chief Nutrition Specialist This month on our blog we are going to be focusing...
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Hydration

Monitoring your Hydration Status

By: Vishal Patel, Chief Nutrition Specialist This month on our blog we are going to be focusing...
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Hydration

It's All in the Bubbles

By Vishal Patel, Chief Nutritionist One very unique feature in all of Nuun’s products is the delivery...
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It's All About Recovery

By: Vishal Patel, Chief Nutritionist Nutrition and hydration can play a major role in how our...
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Hydration

Nuun's Guide to Hyper Hydration

Electrolyte circulation? Check Fluid absorption on point? Affirmative. Increased endurance performance? Oh, heck yea!   How...
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Hydration

Hydration Fueling for Marathon Success

For those of us running a fall marathon – or any marathon – there are so...
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Hydration

How to Perform a Sweat Test

We know you understand the importance of staying hydrated, especially now that summer is here. But...
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Hydration

Hot Summer Workouts

By Vishal Patel, Chief Nutritionist Recently we talked about ways you can combat the stresses put on your...
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Hydration

Sugar and Hydration

Hydration is important for health, and if you’re reading the Nuun blog we’re pretty sure you...
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Fueling for an Ultra Marathon

By Vishal Patel, Chief Nutritionist Over the past several months, I’ve been gearing up to make...
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Fueling for Marathon Success

By: Vishal Patel, Chief Nutritionist Many runners who have experienced training and racing a marathon know that...
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Hydration

5 Things you Didn't Know about Hydration

By Vishal Patel, Chief Nutritionist At Nuun, the benefits of hydration come second nature to us,...
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