I am 44 years old. I run 6 boot camp style classes per week. Averaging 10 - 60 plus participants. Ages anywhere from 16 to 65. I participate in at least 8 races per year. From Trail races to OCR (Spartan) and road races. I am also an avid golfer. I play in local men's club tournaments.
Played for Canada's National Baseball Institute team. I typically place in the top 100 in the races I do.