Luis De La Vega is a father of one beautiful 8 year old daughter. He began running 15 years ago at BGHS. He ran cross country and track at Concordia university. His favorite events was 800m, 400m and 400 hurdles. He became a faster distance runner after college and has raced distances from 5k to 13.1 miles, and some triathlons from sprints to 70.3 iron man. He also enjoys pacing other runners to help them reach their goals from 5k to marathons. His personal best are 15:25 5k, 33:13 10k and 1:13 1/2 marathon. He is also assistant coach at CCA HS for track & field and plans to have new achievements coaching and racing 2016.
I have run from 200m to a marathon and triathlons , my favorite distance is 5k (pr at 15:25). I recently ran a personal at the 10k (33:13) 4th of July . My 1/2 marathon is 1:13:23 . My best mile in the track is 4:28.