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Training Through Pregnancy
Rejoice athletic moms-to-be! The American Medical Community is finally behind prenatal exercise for the majority of...
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Nuun Immunity: Post-Workout
Start your workout recovery from the inside out! We created our newest hydration product with athletes...
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Muscle Cramping
By Vishal Patel,Chief Nutritionist Recently, there’s been a lot of new theories and studies that may help us get...
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It's All About Recovery
By: Vishal Patel, Chief Nutritionist Nutrition and hydration can play a major role in how our...
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Hydration Fueling for Marathon Success
For those of us running a fall marathon – or any marathon – there are so...
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Hot Summer Workouts
By Vishal Patel, Chief Nutritionist Recently we talked about ways you can combat the stresses put on your...
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Fueling for an Ultra Marathon
By Vishal Patel, Chief Nutritionist Over the past several months, I’ve been gearing up to make...
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Fueling for Marathon Success
By: Vishal Patel, Chief Nutritionist Many runners who have experienced training and racing a marathon know that...
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Tips for your First Marathon
For this blog post we asked our friend, and one of the most inspiring athletes we know,...
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Carbohydrates & Athletic Performance
By Vishal Patel Chief Nutritionist at Nuun Hydration Carbohydrates play key roles in sports performance, specifically for...
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7 Yoga Poses to Relax and Restore Your Legs
Yoga is one of our favorite ways to cross-train, and the flow below doesn't even require sitting...
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6 Tips for Hydrating in the Heat
Summer means beautiful weather that's too nice to stay inside, but it also means heat -...
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5 Tips for Beating the Heat
By Vishal Patel, Chief Nutritionist I don't believe in "hacks." put in the hard work and stay...
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3 Rules of Strength Marathon Training
You might think weight training and marathon training don't mix. We've all heard it before: "I’m chasing...
