Nuun Blog

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Sugars in Sports Drinks

So, just how much sugar should your sports drink contain?
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Nutrition

Salt vs. Sodium Citrate

By Vishal Patel,Chief Nutritionist Not all salt is created equal. On the last blog, we talked about electrolyte...
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nutrition

Fueling for the Long Haul

Fueling for the long-haul   Long runs take a lot out of you. That’s why it’s...
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Muuvment

Fueling for an Ultra Marathon

By Vishal Patel, Chief Nutritionist Over the past several months, I’ve been gearing up to make...
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Muuvment

Fueling for Marathon Success

By: Vishal Patel, Chief Nutritionist Many runners who have experienced training and racing a marathon know that...
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Muuvment

Carbohydrates & Athletic Performance

By Vishal PatelChief Nutritionist at Nuun Hydration   One of the key features of our new...
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Hydration

The Role of Caffeine in Athletic Performance

In the pursuit to optimize personal performance, athletes have been experimenting with different food sources and...
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Health

Eat This, Not That

  With fall officially kicking off this past week, we felt like it would be a...
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