Nuun Blog

Your one stop for all things #nuunlife

Training for Life: How to Embrace an Active Life and Avoid a Fitness Rut
Try these tips from a top trainer to stay in shape, set goals, and keep challenging yourself!
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Fitness
Goals
Guest
Health
Achieving Goals in the New Year - Tips from Nuunies
Setting goals is easy, but sticking to them is tough. According to a 2017 study, 89%...
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Fitness
Goals
Muuvment
training
Smash Your Goals With Nuun Sport
Meet our best-selling product! Nuun Sport is your secret weapon for next-level workouts.
Fitness
Goals
Hydration
Muuvment
Products
Sport
Take the First Step in Your Fitness Journey: How to Start Working Out Right Now
Roughly 50% of Americans who set resolutions for the new year are planning on exercising more...
Fitness
Health
Hydration
Muuvment
Winter Running: How to Stay Safe With Darker Days & Colder Weather
Keep logging miles all year round! Here's how to keep muuving and stay safe.
Featured
Fitness
Hydration
Running
10 Savvy Muscle Recovery Techniques After Workout
Muscle recovery after a workout is an important part of keeping fit and staying healthy. Here...
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Editors Pick
Fitness
Muuvment
rest
A Work-From-Home Workout Guide
Finding the best workout when working from home is just step one! Here are 10 tips...
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Editors Pick
Fitness
Health
Muuvment
training
5 At-Home Athletic Equipment Alternatives
Having trouble finding the gear you need to get your sweat on? Check out these easy...
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Featured
Fitness
Muuvment
training
Back To School Family Fitness
Fun fitness ideas for the whole family as the school years starts again!
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Editors Pick
Fitness
Health
Muuvment
Nuun's Clean Sport Commitment
Here at Nuun, we’re on a mission to empower more movement because we believe in the...
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Editors Pick
Fitness
General Questions
Products
Vintage Fitness Fads
Before there was Soul Cycle or Zumba, other fitness crazes came and went leaving a trail...
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Featured
Fitness
Health
Muuvment