Account
Subscribe & save 15% Shop Hydration Bundles

The 30-Day Hydration Challenge

The summer days are heating up, and Nuun is challenging YOU to jump on board the #30DayHydrationChallenge. The challenge is simple: concentrate on optimizing your hydration game for 30-days straight, and reap the inevitable benefits of a life more hydrated!
We've created a guide for when and how to hydrate throughout each day to get the very most out of your H2O. Our challenge bundle has everything you need to build healthy hydration habits for summer, including 10 tubes of Nuun, plus tips for higher movement days vs. more sedentary days. 
Already swimming in Nuun at home? You can still participate in the 30-day hydration challenge! Just print out the hydration schedule below and play along at home. 

More Stories You Might Like

Read blog post titled
Spiced Cider and Pomegranate Mocktail
As the evenings get colder and darker, add a little extra cheer to your downtime with...
Immunity
mocktail
Read blog post titled
Understanding Sodium: Is it Good or Bad for You?
Sodium is a crucial element for our health, yet it’s had something of a bad reputation....
Read blog post titled
Hydration & Nursing: How to Hydrate Your Nourishing Body
Nursing can be an incredibly rewarding journey for those who embark upon it, but it’s also...