Account
Subscribe & save 25%** Shop Hydration Bundles

The 30-Day Hydration Challenge

The summer days are heating up, and Nuun is challenging YOU to jump on board the #30DayHydrationChallenge. The challenge is simple: concentrate on optimizing your hydration game for 30-days straight, and reap the inevitable benefits of a life more hydrated!
We've created a guide for when and how to hydrate throughout each day to get the very most out of your H2O. Our challenge bundle has everything you need to build healthy hydration habits for summer, including 10 tubes of Nuun, plus tips for higher movement days vs. more sedentary days. 
Already swimming in Nuun at home? You can still participate in the 30-day hydration challenge! Just print out the hydration schedule below and play along at home. 

More Stories You Might Like

Read blog post titled
5 Reasons Electrolyte Tablets Work for Hydration on the Muuv
If you’re living life on the move, you know the importance of proper hydration. However, when...
#nuunlife
Muuvment
Read blog post titled
Muscle Stiffness vs. Cramping: What You Should Know
If your day has ever been interrupted by a painful spasm in your leg or a...
Athletes
Hydration
rest
Read blog post titled
Nuun Wild Strawberry Ice Cream Recipe
Looking to add a burst of flavor and hydration to your day? Nuun has you covered!...