The 30-Day Hydration Challenge

Nuun 30-day hydration challenge calendar, nuun tubes, water bottle, and towel

The summer days are heating up, and Nuun is challenging YOU to jump on board the #30DayHydrationChallenge. The challenge is simple: concentrate on optimizing your hydration game for 30-days straight, and reap the inevitable benefits of a life more hydrated!

We've created a guide for when and how to hydrate throughout each day to get the very most out of your H2O. Our challenge bundle has everything you need to build healthy hydration habits for summer, including 10 tubes of Nuun, plus tips for higher movement days vs. more sedentary days.

Already swimming in Nuun at home? You can still participate in the 30-day hydration challenge! Just print out the hydration schedule below and play along at home.