Skip to content
Subscribe & save 25%**

NEW: Nuun+ Rewards,
Powered by Strava

The 30-Day Hydration Challenge

The summer days are heating up, and Nuun is challenging YOU to jump on board the #30DayHydrationChallenge. The challenge is simple: concentrate on optimizing your hydration game for 30-days straight, and reap the inevitable benefits of a life more hydrated!
We've created a guide for when and how to hydrate throughout each day to get the very most out of your H2O. Our challenge bundle has everything you need to build healthy hydration habits for summer, including 10 tubes of Nuun, plus tips for higher movement days vs. more sedentary days. 
Already swimming in Nuun at home? You can still participate in the 30-day hydration challenge! Just print out the hydration schedule below and play along at home. 

More Stories You Might Like

Read blog post titled
What is Heart Rate Variability?
HRV is a hot new way to measure wellness. Learn how to improve it with healthy hydration.
Read blog post titled
8 Tips for Cutting Back on Sugar
Did you know that your sugar intake can potentially affect your health?1 Learn more about the...
Read blog post titled
Group Exercise Classes: To Go Solo or with the Pack?
Key Takeaways:  Group training enhances motivation and consistency by fostering a sense of community, friendly competition,...

Sign up banner