Nuun Hydration and CorePower Yoga have partnered to bring you a FREE 6-week training program designed to help you strengthen, lengthen, and tune in to your body—all from the comfort of your own home.
What’s Included in the FREE 6-Week Muuv with Nuun + CorePower Yoga Program?
-
One weekly email with goals, intention setting activities, and training plans
-
3 exclusive yoga workouts per week to do at home at your own pace
-
Comprehensive video lessons led by CorePower Yoga teachers
-
Mindful hydration education and recommendations
-
Exclusive discounts at nuunlife.com (US only) and discounts to CorePower
What’s Included in the FREE 6-Week Muuv with Nuun + CorePower Yoga Program?
- One weekly email with goals, intention setting activities, and training plans
-
3 exclusive yoga workouts per week to do at home at your own pace
-
Comprehensive video lessons led by CorePower Yoga Master Trainers
-
Mindful hydration education and recommendations
-
Exclusive Discounts at nuunlife.com (US only)
TYPES OF CLASSES TO EXPECT
Yoga Sculpt
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle with hand-weight sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Power Vinyasa (C2)
Full-body power flow that is designed to work every muscle through mindful movement through static and fluid movements at a moderate but intuitive pace.
Restorative Yoga
A very slow paced and meditative yoga, focusing on deep stretching to condition your connective tissue (joints/ligaments/tendons). Also known as “yin yoga”, this practice will aid in recovery and refresh your body.
Yoga Sculpt
Total body workout including HIIT, weighted resistance training, and counter stretching for recovery.
Power Vinyasa Yoga
Full-body power vinyasa flow that is designed to work every muscle through mindful movement through static and fluid movements at a moderate but intuitive pace.
Restorative Yoga
A very slow paced and meditative yoga focusing on deep stretching to condition your connective tissue (joints/ligaments/tendons).
