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Here Are Your Hydration Habits Results!

You seem to be pretty hydrated. But we have a few suggestions to add to your Morning routine!

Proactive Hydration Starts in the Morning

  • Electrolytes aren’t just for exercise, they help you absorb water ANY time of day. So, start your day off right with these two tips!
  •  

Tip #1:

Wake up with water. Start the day with 8oz of water.

 

Tip #2:

  • Add Nuun (electrolytes) before noon. Proactive hydration starts in the morning, so add electrolytes to your water as a part of your mid-morning routine.

 

Proactive hydration starts in the morning, so add electrolytes to your water as a part of your mid-morning routine.

 

Morning Hydration Matters

Forming new habits takes time—and understanding when and how you hydrate is the first step. Proactive hydration starts in the morning, so don’t get caught behind – Whether you’re training for a marathon or have a marathon-type day, hydration can be the game-changer to help you be your best all dang day.

 

We recommend adding
Nuun Sport to your morning routine to help build a better hydration habit!

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