Nuun Blog

Your one stop for all things #nuunlife

Hot Baths VS Cold Showers
Here at Nuun, we’re all about hydration. But what about the other ways that water can...
Editors Pick
Health
training
The Surprising Health Risks of Standing All Day At Work
Article by Megan Howard  They say that sitting is the new smoking, but did you know...
Editors Pick
Guest
Health
But Seriously, What Are Antioxidants?
From salads to smoothies, it feels like antioxidants are everywhere! But what are antioxidants exactly? What...
Editors Pick
General Questions
Health
nutrition
Vitamins
What Does It Feel Like To Be Fully Hydrated?
With 75% of people living with chronic dehydration, it’s time to ask: How does proper hydration feel?
#nuunlife
Featured
General Questions
hydrating
Hydration
My 30-Day Hydration Makeover
What really happens when you're fully hydrated for 30 days?
#nuunlife
Editors Pick
Health
hydrating
Hydration
The Science of Habits: How to Train Your Mind and Change Your Life
We all have some vision of our Best Self: You know, the one who wakes up...
#nuunlife
Health
What Can Tart Cherry Do For You? Learn More About Its Many Benefits
Runners, health experts, and insomniacs all rave about tart cherry. So what makes this superfood so...
4 Essentials for Staying Active Over 50
Whether you’re a lifelong athlete or just getting into fitness for the first time, the benefits...
#nuunlife
Editors Pick
Electrolytes
General Questions
hydrating
training
Five No-Ship Gift Ideas for Athletes
Oops! You forgot to get a gift for that special someone and now shipping delays have...
#nuunlife
Athletes
Editors Pick
Gift Guide
A Ski Mountaineer's Plan of Reaching the Peak by TJay Gerber
Before you read about the thrill of backcountry skiing and being adequately hydrated, make sure that...
#nuunlife
Athletes
Editors Pick
Guest
Muuvment
Nuun Elite
But Seriously, What Are Adaptogens?
Adaptogens are the new antioxidants. By that we mean that they’re very trendy and showing up...
Editors Pick
Health
Immunity
nutrition
Elderberry and Immune Health: What Does Science Say?
The fruit, flowers, and bark of the elderberry tree have been cultivated and consumed for their...
Health
Immunity
Devann Murphy Sets Personal Record at the Team Nuun Half Marathon
2020, am I right? This was the year we learned everything can change and we must...
#nuunlife
Athletes
Cycling
Editors Pick
Guest
training
women in sport
Grayson Murphy Wants You To Crush Your 2021 Goals
Will you be ready to crush those 2021 goals?  For many of us, 2021 represents a...
#nuunlife
Athletes
Editors Pick
Fitness
Guest
Nuun Elite
training
women in sport